Podcasts for Connecticut College Wellness

Three ways to play the same files:

1. Click on the mp4 stream, plays with QuickTime Player (available here)

2. Click on the mp3 file, plays with your mp3 player.
To download the file, on a PC right-click the mp3 icon, and select "Save Target As".
On a Mac, Control-click-hold on the mp3 icon, and select "Download Linked File"

3. Subscribe to the podcast. Click on the icon to subscribe in iTunes (available here)
(You only need to subscribe to a podcast once, new sessions are
automatically downloaded when available)

Health and Wellness Lectures

mp4 stream
mp3 file
Podcast
Finding the River Within
Abby Seixas, Apr. 14, 2008
Heart Beat: Nutritional Guidelines for a Healthy Heart
Mary Ann Nash, Apr. 4, 2006

 

Healthier, Happier You - Part Two: The Practical View,
Fall 2007

mp4 stream
mp3 file
Podcast
Session 1, Oct. 18
Session 3, Nov. 1
Session 2, Nov. 8
Session 4, Nov. 15

Connecticut College Healthy Lifestyle Initiative, Fall 2006

Presentations by Mary Ann Nash, Registered Dietitian
from Lawrence and Memorial's Community Cancer Center
and David McIllhenney, NFPT Certified Personal Trainer

mp4 stream
mp3 file
Podcast
Session 1, Oct. 10
Session 2, Oct. 19
Session 3, Nov. 2
We did not record this episode. We will try to record and add it later. Sorry!
-
Session 4, Nov. 15
Mary Ann Nash and
David McIllhenney
Session 5, Nov. 30
Session 6, Dec. 19

For program information contact Mary DeBriae, mary.debriae@conncoll.edu
For technical support, contact Frank Fulchiero, frank.fulchiero@conncoll.edu